Look for raw, unfiltered, unpasteurized, organic apple cider vinegar to get the medicinal benefits.
This mixture can help soothe your symptoms. Apple cider vinegar can strengthen your immune system, and cayenne pepper, with its active component called capsaicin, is able to treat many medical issues, including sinus-related problems.
Apple Cider Vinegar Brew For Sinuses
Ingredients
- ½ cup water
- ¼ cup unfiltered apple cider vinegar
- 1 tablespoon raw honey
- 1 teaspoon cayenne pepper
- Juice of 1 lemon wedge
Directions
- Bring water to a boil.
- Mix hot water and apple cider vinegar in a glass.
- Cool it to a comfortable warm, add in honey and cayenne pepper. Stir well. Add lemon juice.
- Sip the mixture warm until the condition subsides.