Health Tips

Lastest Health Tips

Cravings Most of Us Have

Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them —

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Cellular Growth

Cellular Growth

Vitamin E

One of the body’s most powerful defenses against free radical damage is the antioxidant vitamin E. The natural form, d-alpha tocopherol, can also be cautiously used to strengthen and regulate heartbeat.

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