Cellular Growth
Cellular Growth
Vitamin E
One of the body’s most powerful defenses against free radical damage is the antioxidant vitamin E. The natural form, d-alpha tocopherol, can also be cautiously used to strengthen and regulate heartbeat. An initial dose of vitamin E would be only about 50 International Units (I.U.) daily. This is roughly equivalent to 50 milligrams (mg). To avoid any possible risks of an asymmetric heart contraction, patients with congestive heart failure need to start small with vitamin E. Doses may be gradually increased under medical supervision. For additional information, it is most worthwhile read any books by Drs. Wilfrid or Evan Shute
Plastic – The Silent Killer Check What Is Written At The Bottom Of The Plastic Packaging
Lately, when buying bottled water, consumers are advised to check the bottom of the bottle, in order to protect their health.
Plastic bottles labeled with letters like HDP, HDPE, PP and a few others, do not release any toxic material in the water, and the remaining letters can represent the chemicals found in the water you are drinking.
Every brand must label the content of the bottle, they will either have the letters, numbers or number symbols shown in the graphic.
Maintain healthy vision or restore it
Top 10 Herbs For The Eyes
Eyebright
The name is an obvious indicator of the ancient belief in eyebright’s value in treating the eyes. Eyebright derives its name from its flowers that resemble eyes as well as its valuable property as an eye medication to preserve eyesight. [2] Studies show eyebright can be used to soothe red or itchy eyes like those present in conjunctivitis. [3] In one such study carried throughout 12 general practitioner and ophthalmologist clinics in Europe, a single dose of eyebright eye drops were administered to patients with inflammatory or catarrhal conjunctivitis. Complete recovery was seen in 81.5% of the patients while there was a clear improvement in another 17%. [4]
101 Ways To Reduce Pain Naturally
101 Ways To Reduce Pain Naturally
- Ginger has been proven to reduce pain effectively and also reduce the secretion of cytokines that causes inflammation.
- Feverfew is a herb that is native to Asia and has been proven to effectively reduce the severity of migraine attacks.
- Cayenne has been used for many years as a natural remedy to reduce pain. This natural remedy is also effective in relieving pain caused by Psoriatic arthritis and similar diseases.
- Turmeric has a powerful anti-inflammatory property that has been scientifically proven to be similar to the anti-inflammatory effects of NSAIDs.
- Valerian root is an effective natural remedy for reducing the severity of premenstrual syndrome. The root can also help to reduce muscle contractions.
TOP TEN REASONS TO AVOID SOY MILK
TOP TEN REASONS TO AVOID SOY MILK
Despite mounting evidence to the contrary, mainstream nutritional guidelines have instructed Americans to eat soy and drink soy milk. BUT soy milk is not a healthy choice. By drinking soy milk you are not doing yourself a favor, you are destroying your health. Please, take a look at these reasons why you should avoid soy milk.
Soymilk Ingredients
Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
Meat and Cancer
The rate of instances of diseases like Alzheimer’s, Parkinson’s, cancer, autism, and many more continues to increase at an alarming rate. Since we first began recording statistics on disease we have seen a skyrocketing upward trend which has many scientists and researchers looking for answers, most notably towards our environment. We are surrounded by toxins on a daily basis, and we are also ingesting them constantly. Scientists have been examining the many common habits of modern humans, and one of those habits clearly includes eating a tremendous amount of meat.
How Meat Fuels Tumor Growth
The association between meat consumption and diseases like cancer is no secret. Ever since researchers started studying the links between diet and cancer, one thing has stood out above the rest: people who avoided eating meat were much less likely to develop cancer.(1)(2) Many studies have shown that there is a significantly decreased risk of cancer associated with veganism.(3)
Reverse Cavities Naturally And Heal Tooth Decay With This Powerful Tooth Powder
We have all been told that cavities are caused by eating sugary, sticky candy and the lack of good hygienic care. Once there is tooth decay, the only way to return to a heathy mouth is to drill out the decay and fill the hole with a synthetic compound or even remove the tooth.
According to a published study by the British Medical Journal, tooth decay can be healed with diet.
62 children were split into three groups for a study on nutrition and cavities. Group 1 ate a traditional diet with the addition of oatmeal rich phytic acid. Group 2 ate a traditional diet with the addition of a Vitamin D supplement. Group 3 ate a grain-free diet with the addition of a Vitamin D supplement as well.
Sugar Identified as a Top Cause of the Surge in Cancer
According to the Credit Suisse Research Institute’s 2013 study1 “Sugar: Consumption at a Crossroads,” as much as 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar.
Incredibly, we spend more than $1 trillion each year fighting the damaging health effects of sugar, which runs the gamut from obesity and diabetes, to heart disease and cancer.
The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. According to a report2 on the global cancer burden, published in 2014, obesity is responsible for an estimated 500,000 cancer cases worldwide each year.
How to stop a heart attack in one minute
Now science has confirmed that cayenne does have an amazing ability to help the heart. University of Cincinnati (UC) scientists have discovered that capsaicin, the main component of cayenne, can help stop a heart attack when applied topically.
How to Use Cayenne Pepper
Cayenne pepper has at least 90,000 Scoville units, according to the Scoville Heat Units (SHU). Habanero, African Bird, Thai Chi, Jamaican Hot Pepper, Jalapeño, and Scotch Bonet are species of peppers that have the same SHU value. You can find cayenne pepper in supermarkets, oriental grocery stores or health food stores.
So why should we freeze lemons?
So why should we freeze lemons?
“A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports past studies which showed fruit consumption may lower breast cancer risk.”
All kinds of people are saying that the entire lemon should be used with nothing wasted. Not only for the obvious health benefits but also for the amazing taste! How? Simple, take an ORGANIC lemon, wash it and then put it in the freezer. Once it is frozen you get whatever is necessary to grate or shred the whole lemon without even peeling it first. Then sprinkle it on your salad, ice cream, soup, cereals, noodles, spaghetti sauce, or whatever. No holds barred. What you will experience is that whatever you sprinkle it on will take on a taste you may never have experienced before.