Cravings Most of Us Have
Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit. There’s just one problem: Eating these foods doesn’t seem to end the cravings.
Indeed, only by acquiring minerals from natural sources, in which all nutrients are optimized for superior absorption, can we hope to finally end the cravings that plague our lives.
What is going on here? Are our bodies playing a cruel joke on us? Well, not quite.
Science now understands that these cravings are a sign that your body needs certain minerals that can be found in unhealthy foods but are best acquired from whole foods.
99 Fascinating things about your body
99 Fascinating things about your body
- The only part of the body that has no blood supply is the cornea of the eye. It receives oxygen directly from the air.
- The human brain has a memory capacity which is the equivalent of more than four terabytes on a hard drive.
- A newborn child can breathe and swallow at the same time for up to seven months.
- Your skull is made up of 29 different bones.
- Nerve impulses sent from the brain move at a speed of 274 km/h.
- A single human brain generates more electrical impulses in a day than all the telephones of the world combined.
- The average human body contains enough sulphur to kill all the fleas on the average dog, enough carbon to make 900 pencils, enough potassium to fire a toy cannon, enough fat to make seven bars of soap and enough water to fill a 50-litre barrel.
- The human heart pumps 182 million litres of blood during the average lifetime.
- 50,000 cells in your body died and were replaced by new ones while you were reading this sentence.
Cellular Growth
Cellular Growth
Vitamin E
One of the body’s most powerful defenses against free radical damage is the antioxidant vitamin E. The natural form, d-alpha tocopherol, can also be cautiously used to strengthen and regulate heartbeat. An initial dose of vitamin E would be only about 50 International Units (I.U.) daily. This is roughly equivalent to 50 milligrams (mg). To avoid any possible risks of an asymmetric heart contraction, patients with congestive heart failure need to start small with vitamin E. Doses may be gradually increased under medical supervision. For additional information, it is most worthwhile read any books by Drs. Wilfrid or Evan Shute
Plastic – The Silent Killer Check What Is Written At The Bottom Of The Plastic Packaging
Lately, when buying bottled water, consumers are advised to check the bottom of the bottle, in order to protect their health.
Plastic bottles labeled with letters like HDP, HDPE, PP and a few others, do not release any toxic material in the water, and the remaining letters can represent the chemicals found in the water you are drinking.
Every brand must label the content of the bottle, they will either have the letters, numbers or number symbols shown in the graphic.
Maintain healthy vision or restore it
Top 10 Herbs For The Eyes
Eyebright
The name is an obvious indicator of the ancient belief in eyebright’s value in treating the eyes. Eyebright derives its name from its flowers that resemble eyes as well as its valuable property as an eye medication to preserve eyesight. [2] Studies show eyebright can be used to soothe red or itchy eyes like those present in conjunctivitis. [3] In one such study carried throughout 12 general practitioner and ophthalmologist clinics in Europe, a single dose of eyebright eye drops were administered to patients with inflammatory or catarrhal conjunctivitis. Complete recovery was seen in 81.5% of the patients while there was a clear improvement in another 17%. [4]
101 Ways To Reduce Pain Naturally
101 Ways To Reduce Pain Naturally
- Ginger has been proven to reduce pain effectively and also reduce the secretion of cytokines that causes inflammation.
- Feverfew is a herb that is native to Asia and has been proven to effectively reduce the severity of migraine attacks.
- Cayenne has been used for many years as a natural remedy to reduce pain. This natural remedy is also effective in relieving pain caused by Psoriatic arthritis and similar diseases.
- Turmeric has a powerful anti-inflammatory property that has been scientifically proven to be similar to the anti-inflammatory effects of NSAIDs.
- Valerian root is an effective natural remedy for reducing the severity of premenstrual syndrome. The root can also help to reduce muscle contractions.
TOP TEN REASONS TO AVOID SOY MILK
TOP TEN REASONS TO AVOID SOY MILK
Despite mounting evidence to the contrary, mainstream nutritional guidelines have instructed Americans to eat soy and drink soy milk. BUT soy milk is not a healthy choice. By drinking soy milk you are not doing yourself a favor, you are destroying your health. Please, take a look at these reasons why you should avoid soy milk.
Soymilk Ingredients
Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
Meat and Cancer
The rate of instances of diseases like Alzheimer’s, Parkinson’s, cancer, autism, and many more continues to increase at an alarming rate. Since we first began recording statistics on disease we have seen a skyrocketing upward trend which has many scientists and researchers looking for answers, most notably towards our environment. We are surrounded by toxins on a daily basis, and we are also ingesting them constantly. Scientists have been examining the many common habits of modern humans, and one of those habits clearly includes eating a tremendous amount of meat.
How Meat Fuels Tumor Growth
The association between meat consumption and diseases like cancer is no secret. Ever since researchers started studying the links between diet and cancer, one thing has stood out above the rest: people who avoided eating meat were much less likely to develop cancer.(1)(2) Many studies have shown that there is a significantly decreased risk of cancer associated with veganism.(3)
Reverse Cavities Naturally And Heal Tooth Decay With This Powerful Tooth Powder
We have all been told that cavities are caused by eating sugary, sticky candy and the lack of good hygienic care. Once there is tooth decay, the only way to return to a heathy mouth is to drill out the decay and fill the hole with a synthetic compound or even remove the tooth.
According to a published study by the British Medical Journal, tooth decay can be healed with diet.
62 children were split into three groups for a study on nutrition and cavities. Group 1 ate a traditional diet with the addition of oatmeal rich phytic acid. Group 2 ate a traditional diet with the addition of a Vitamin D supplement. Group 3 ate a grain-free diet with the addition of a Vitamin D supplement as well.
Sugar Identified as a Top Cause of the Surge in Cancer
According to the Credit Suisse Research Institute’s 2013 study1 “Sugar: Consumption at a Crossroads,” as much as 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar.
Incredibly, we spend more than $1 trillion each year fighting the damaging health effects of sugar, which runs the gamut from obesity and diabetes, to heart disease and cancer.
The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. According to a report2 on the global cancer burden, published in 2014, obesity is responsible for an estimated 500,000 cancer cases worldwide each year.